Emil Liljeroth joins Kinexit to support our growth ambitions

Kinexit is growing fast and we’re happy to announce Emil Liljeroth is joining us this week. Emil’s background as both playing and teaching professional gives him the right prerequisites to be successful in supporting our growth goals with our Swedish

Monday, November 26, 2018 Read More

Sjöbo Golf Klubb and Wistrand Golf Academy to use Kinexit to help their members grow their golf game

Kinexit is thrilled to announce a partnership with Andreas Wistrand, Head Pro at Sjöbo Golf Klubb, Sweden. Andreas and his team have been working on fitness for golf for some years and were looking for a solution to support the

Tuesday, November 20, 2018 Read More

Why winter is a great time to get ahead with your golf game

Winter is coming and soon many places will have snow. You will be wearing several layers of clothes to keep warm – golf is not going to as much fun as it was during the summer. Take the opportunity and

Friday, November 16, 2018 Read More

Integrating fitness into the golf lesson

For many teaching professionals, the traditional golf lesson looks something like this. We start by asking the golfer to hit a few shots to evaluate stance, posture, grip, and swing. We know the golf swing consists of many components and

Friday, November 9, 2018 Read More

How to change your golf swing instantly

We hear this all the time, “I’m trying to do “X” in my swing. I just can’t seem to do it.” Sound familiar? Due to restrictions and lack of flexibility and strengths, our bodies aren’t always able to do the

Wednesday, October 31, 2018 Read More

Golf swing mechanics

Each golf swing is as unique as the player performing it. Humans tend to learn from those considered the best in their business by reading books, listening to podcasts or even watching them in action. In golf, we can all

Friday, October 26, 2018 Read More

Train better. Play more. – Kinexit explained

A lot of golfers have been asking us what we mean by ‘Train better. Play more.’ This blog post will explain the thinking and logic behind the exercises included in Kinexit. We believe in doing exercises which are right for

Thursday, October 18, 2018 Read More

Simple steps to the perfect golf warm up routine

A proper warm-up is essential for peak performance in every sport. Look at any professional sporting event and you’ll see athletes going through a pre-game warm-up. Pro golfers do this too. Before tour professionals’ step onto the first tee they are

Wednesday, October 10, 2018 Read More